The Social Station Network sits down with Karen Nieto and Alison Riddiford, owners of Kali Energy Bars, to discuss why nutrition is more important than exercise.
Have you ever wondered why exercising isn’t changing your body? There’s a good chance the foods you’re eating do not contain the proper nutrition and healthy elements your body needs to transform. Karen and Alison explain why nutrition is 80% responsible for the way your body looks, while exercise is only about 20% responsible.
Karen and Alison also talk about their homemade nutrition bars, called Kali Energy Bars. They’re made of whole ingredients and prepared in a way that helps your body effectively digest and utilize the nutrients inside.
Interested in increasing your nutrition and fitness? Take a look at this video to learn more tips and tricks on how to achieve a healthier you.
All Content Courtesy of The Social Station Network