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Phoenix, Ariz. – Why Great Sleep is Essential for Athletes

Why Great Sleep is Essential for Athletes from SPX Productions on Vimeo.

The Social Station Network sits downs with The Sleep Doctor, Michael Breus, Ph.D., to discover why great sleep is so essential to enhanced athletic performance.

Dr. Michael Breus explains the importance of great sleep and using naps to your advantage. His e-books, out now, are another great resource for information on how sleep benefits you and why great sleep is so important.

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